Yoga Classes at HPEC

 

Donation Based Yoga Classes with Lauren Sadowsky

High Plains Environmental Center
2698 Bluestem Willow Dr.
Loveland, CO 80538

HPEC is excited to announce that we are starting up weekly yoga classes starting on Tuesday June 12th, 2018! Classes will be taught by our Community Services Coordinator, Lauren Sadowsky on Tuesday Evenings and Saturdays Mornings beginning on 6/23/18. Lauren received a 200 hr. Yoga Teacher Certification in Raja Yoga and Vinyasa Flow from Sembrando Semillas con Yoga (Sowing Seeds with Yoga) in the Sacred Valley of Cusco, Peru in 2013.

Classes will range from Beginner to Intermediate, and from meditation-based to quick flows. All classes will be designated with experience/rigor levels, but please feel free to reach out to Lauren at 970.622.9676, or email her at Lauren@suburbitat.org with any specific questions, concerns, or uncertainties around injuries.

All classes are open to the general community, and are donation based in cost. This means that Lauren is open to receiving “love donations” from students/ community members, but does not require payment for these classes.

As Lauren says, “I don’t want anyone to feel as though they can’t have a meaningful and healing experience simply because they can’t afford it. If after taking the class there are students who would like to donate out of gratitude and love for the experience they had, we will graciously accept. However, I want to offer this as a service to the community, and have no expectations of payment.
Please do not feel that you cannot participate if you cannot pay- all are welcome!”

Schedule
Tuesdays 5:45pm – 6:45pm: Slow Flow & Meditation (All Levels)
*Please bring a cover or layers for meditation*

Saturdays 10am-11am: Intermediate Class

Dates are Tentative! Please keep an eye out for an email or on the website or on social media for any changes.

Classes will be capped at 15 students. Yoga Mats are not provided.

Classes may be canceled due to pre-planned events at HPEC, weather, or last minute occurrences.

*CLASSES WILL BE CANCELED IF THERE IS NOBODY REGISTERED FOR THE CLASS*
Registration is therefore recommended.

Please reach out to Lauren via email or the phone to register for a space.
Lauren@suburbitat.org
970.622.9676