Yoga and Essential Oils Classes

Yoga at HPEC

 

*PLEASE KEEP AN EYE OUT FOR 2018 DATES!*

Join us for an all levels yoga class series taught by Kristy Gungler on the following dates from 10:00 am – 11:15 am:

Monday, November 27, 2017 * This class is FREE!

Monday, December 4, 2017
Monday, December 11, 2017
Monday, December 18, 2017

This class will intertwine yoga and Ayurveda and bring balance to your mind, body and spirit. There will be time and space to set an intention, breathe, move our energy and seal our practice with mindful stillness. All levels welcome and modifications offered.

Please bring water, a mat and any props you may need (there will be a few extra mats available). Please email kelley@suburbitat.org or call 970-622-9676 to reserve your spot and if you have any questions. We hope to see you there! Cost of class is $12, with $2 of the fee donated to HPEC.